BE recovered

BE recovered program is for uninjured athletes and high output bodies who treat recovery as part of their training... Not an afterthought.

Whether you’re competing, crushing workouts, or just refusing to let your body fall apart. This is for you.

Burnout Recovery + No BS system

Advanced Athletic Recovery Massage

Train Hard, Recover Harder

For athletes who train hard, compete, and demand more from their bodies.

Targeted recovery-focused bodywork designed to support performance, mobility, and recovery between training and competition.

Benefits

Reduce Muscle Tension

Support recovery from training, competition, and daily physical demands.

Improve Mobility & Movement

Restore range of motion and help you body move more efficiently.

Prevent Burnout & Overtraining

Create space for physical and nervous system recovery before fatigue accumulates.

Sustainable Performance

Stay consistent , resilient, and ready for what comes next.

BE recovered.
One Program. That's It.

Recovery shouldn't be complicated.

Your body is already overstimulated.

Single Recovery Session

$125

for a quick fix before or after training, competition, or just when every your body needs it.

Each session includes:

One (1) 60-minute session

30 min rest

Athlete-Focused CBD Recovery - NSF Certified for Sport®

No fluff. Just work.

Recovery Program

$300/month | 3 Sessions

More structured. Built for athletes and active bodies who train consistently and need a recovery rhythm they can count on.

What's included:

Three (3) 60-minute sessions

30 min rest

Priority scheduling

Athlete-Focused CBD Recovery - NSF Certified for Sport®

$15 off additional sessions

First access to last-minute openings

3D Body Mapping to help you better understand your body, identify areas needing attention, and learn how movement, muscles, and recovery connect

No guessing. Just Receipts

The BE breakdown.

Recovery Massage
Assisted PNF stretching + mobility work
Fascia Work
Therabody vibration therapy
Flush Massage + Lymphatic Techniques

30 min rest: This is where your nervous system consolidates the work and your body shifts into recovery mode. You're not just resting, you're recovering.

No BS CBD:

Athlete-Focused CBD Recovery. Cascade CBX sport CBD. This topical is NSF certified for Sport® screened for 300+ substances prohibited in sport. With a cooling lemongrass and mint scent, it’s a refreshing option for athletes who prefer recovery products without the strong medicinal smell. CBD topicals are commonly used by athletes as part of their recovery routine to support muscle recovery and manage everyday post-workout discomfort and inflammation.

Each session supports athletic performance through

Preparing for your session

Show up in athletic wear:

shorts, sports bra.

Show up ready to recover. That's it.

Ready To Commit To Recovery?

Contact to learn more and see if BE recovered is right for you.

Recovery Backed by Experience

Advanced Athletic Recovery Certified
Massage & Recovery Partner Frisco Blaze Basketball Team (2026 season)
Recovery & Stretch Team – Dallas Cowboys (2026 Season)
Gatorade Peformance Partner